Diabetes

Diabetes

Do you suffer from diabetes?

Beat It is an 8 week fitness program that involves moderate intensity aerobic, strength and balance based exercises as well as education sessions on healthy living.

The exercises are tailored to suit people of all fitness levels, classes are held online and are free for people registered with the National Diabetes Services Scheme (NDSS). Get your health and fitness back on track today.

Beat It group exercise program | Diabetes NSW & ACT

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